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Mindfulness & Emotions

April 14, 2019 09:00

00:00 / 35:17

In today's fast-paced, tech-driven, distraction-filled world, it can be
difficult to find moments of peace. Sandy Clarke and Eugene Tee talk about
their book, Mindfulness and Emotions, which is about how we can practice
mindfulness in our lives and why it's so important. Read more
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