When Randy Gardner was 17, he won a world record for going eleven days without
sleeping. On this Radio Replay, Randy shares insights from that experience and
warns others against copying his stunt. Later in the program, we speak with
neuroscientist Matthew Walker about the mind and body benefits of eight full
hours of sleep.
Read more
When Randy Gardner was 17, he won a world record for going eleven days without
sleeping. On this Radio Replay, Randy shares insights from that experience and
warns others against copying his stunt. Later in the program, we speak with
neuroscientist Matthew Walker about the mind and body benefits of eight full
hours of sleep.
Read less